Anxiety - Vitality Hormone Clinic

What is anxiety?

Anxiety is defined as feelings of worry, nervousness, or unease about something with an uncertain outcome. It is a normal human emotion that everyone experiences from time to time. However, for some people, anxiety becomes excessive, persistent, and interferes with daily life. This is when it becomes a mental health concern known as an anxiety disorder.

Some key things to know about anxiety disorders:

There are several types of anxiety disorders:

The good news is anxiety disorders are treatable through lifestyle changes, therapy techniques like CBT, and sometimes medication. I highly recommend speaking to a mental health professional like the licensed psychologists at Vitality Hormone Clinic if your anxiety symptoms are persistently interfering with your quality of life. Their evidence-based hormone therapy can help regulate essential hormones like cortisol that may be exacerbating anxiety. With professional support, most people with anxiety disorder can find relief and get back to fully enjoying life!

Does this help explain the key characteristics of anxiety disorders? Let me know if you have any other questions!

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