Decreased libido, or lowered sex drive, refers to a decrease in desire for or interest in sexual activity. There are many potential causes of low libido, including:
Medical conditions: Conditions like depression, stress, high blood pressure, diabetes, low testosterone levels, and thyroid disorders can all affect libido. Medications like antidepressants, blood pressure meds, and birth control pills may also contribute.
Lifestyle factors: Lack of sleep, poor diet, lack of exercise, smoking, and excessive alcohol use can negatively impact sex drive. Major life changes or stressful events may also play a role.
People with decreased libido may experience less desire for sex, difficulty getting aroused, decreased pleasure, or inability to orgasm. The symptoms can cause relationship conflicts and emotional distress.
If you're struggling with lowered libido, don't lose hope! There are many lifestyle changes and medical treatments that may help:
In summary, decreased libido is a complex issue with many potential solutions. Whether due to medical, psychological or lifestyle factors, know that you don’t have to accept a lowered sex drive as an inevitable result of aging or circumstance. There are compassionate professionals ready to help you get your groove back! Consider reaching out to Vitality Hormone Clinic today.