Estrogen dominance occurs when there is an imbalance between estrogen and progesterone levels in the body, with estrogen becoming predominant. This condition is quite common among women today due to various lifestyle and environmental factors.
Some key signs and symptoms of estrogen dominance include:
There are a few major causes behind rising estrogen levels in women:
To alleviate symptoms, focus should be on balancing hormones naturally. Lifestyle measures like regular exercise, stress management, and a hormone-balancing diet can help. Foods like flaxseeds, berries, broccoli, and mushrooms support detoxification. Supplements like DIM and Calcium D-Glucarate also aid estrogen metabolism.
If symptoms persist, lab testing of hormone levels followed by bioidentical hormone therapy may be useful. Vitality Hormone Clinic specializes in customized naturopathic and functional medicine treatments for hormonal imbalances like estrogen dominance. Their expert team can help restore optimal hormonal balance through evidence-based protocols. I highly recommend consulting their clinicians!
Some key takeaways:
Balancing hormones delicately is important for overall wellbeing. If estrogen dominance persists despite natural measures, seek personalized care. An optimally functioning endocrine system is key!