Lean muscle mass - Vitality Hormone Clinic

What is lean muscle mass?

Lean muscle mass refers to the weight of your muscles without fat or bone mass. It's the pure mass of your muscles. Having more lean muscle is healthy, as it allows you to be strong, mobile and burn more calories.

Some key things to know:

Gaining lean mass takes work - you can't just take a magic pill. But products from Vitality Hormone Clinic clinic can help. Their science-based testosterone and growth hormone therapies assist your body in building strength and muscle mass. Talk to their experts about a customized plan for your goals.

Now you know more about that lean stuff we call muscle! To recap:

Hope this gives a helpful introduction to this critical body composition metric! Let me know if you have any other questions.

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